Diet is the buzzword of the week as everyone comes down off of those Christmas sugar highs and reluctantly looks down the barrel of the new year. The diet world is certainly a deep one to navigate and one you shouldn't have to go at alone without a good friend. Diets In Review is a premiere diet and wellness education site. In addition to providing informative reviews about hundreds of diets, weight loss programs, nutrition books, diet pills and supplements, exercise equipment and more, they have a team of dedicated diet and nutrition experts sharing the most up-to-date news and information.

Book mark the Diets In Review Diet Column, especially if you want more information about how to lose weight. It's a great source for all the diet, fitness news you'll need. The contributors update the site daily with news about the newest research studies, breakthrough information about how those using pedometers tend to lose more weight or how indulging in just a little dark chocolate each day actually does more good than harm and how to promote a healthy body image in the face of a media who knocks stars like Jennifer Love Hewitt for being a size 2. You'll also find intriguing posts about their personal experiences as they relate to their own journeys to lead healthy lives while balancing career, children and all the other mayhem of daily life.

Jason Knapfel is one contributor who has experience in dieting and fitness. Most notably, he spent six years working with the online diet giant eDiets. His frequent posts are informative, somewhat personal and always have a touch of realistic humor.

Brandi Koskie has been writing both reviews and posts to the column since day one. Her level-headed approach is honest and also offers a funny tone. She has just completed an interview with Biggest Loser season 5 contestants Amanda and Neill Harmer that will be featured in the Diets In Review Diet Column. She'll also follow along with the season and post weekly updates. So definitely be sure to keep up with these exciting entries.